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For general enquiries, free trials or more information on our classes, please complete the form below. To become a member click here.

About S75 Fitness

We are Barnsley's only fitness, strength, yoga, pilates and mental wellness studio. Our new Barnsley studio is home to over 25 fitness classes a week.

Our Location

The Business Village @BarnsleyBIC, Innovation Way, Barnsley S75 1JL
info@s75fitness.com

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the_lady_lifts

Lockdown 1 vs lockdown 3 🤣🤣 . Who can relat

Lockdown 1 vs lockdown 3 🤣🤣
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Who can relate? 🤣
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#lockdownuk
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Thank you @nyree_p for this 🤣👌🏼🤣

It’s very slow and steady. But so is lockdown 3.

It’s very slow and steady. But so is lockdown 3.0 🙄🤣 can’t say I’m overly happy about April 12th..... nearly 4 months since I took the keys for this place 🙄🥺 it’s an end date though. ✌🏼🙏🏼❤️🙋🏼‍♀️
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#barnsleybusiness #girlboss
#handstandwalk #crossfitgirluk #girlpower #theendisinsight

This very grumpy girl a few hours ago. Feels so mu

This very grumpy girl a few hours ago. Feels so much better now.
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Lunch alfresco. 🥗☀️ BETTER DAYS ARE COMING.
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I can feel the sadness & anger that’s out there. 🗣🌍 it can be toxic. If you see or hear toxic, MOVE AWAY. if you already feel shit, you don’t need to read anything else, protect yourself.
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We are all going through a massive shift in energy right now, it’s hard and you may feel uncomfortable and uncontrollably emotional at times. Ride it out. Remember what you are experiencing is a very small percentage of your time on this planet in this body. It will pass, everything will be ok.
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It was raining this morning, now there isn’t a cloud in the sky. You are not your thoughts, you are so much more than that. Sending love to anyone who’s struggling right now ❤️❤️ #youarenotyourthoughtsandfeelings #youarenotyourthoughts #spiritualawakening #selflove #girlpower #girlboss #quotesaboutlife #quiteoftheday #moonchild #staywild #springuk

Once you master the art of allowing people to thin

Once you master the art of allowing people to think what they want about you, Peace follows. ✌🏼☮️
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Allow them to be, to gossip, to think what they want, and to keep speaking - it’s just noise 🗣🗣
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That’s all words are - Noise.
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find your peace and happiness deep down in your soul, then from that day forward you may have less ‘friends’ but a lot less bullshit around you - and that’s when you truly feel powerful. ✌🏼💁🏼‍♀️
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Small circles ⭕️ create powerful people 🖤🤍
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📸 @nabila_burija_photography
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#innerpeace #spirituality #spiritualawakening #selflove #girlpower #girlboss

My meditation app gave me a quote about sheep toda

My meditation app gave me a quote about sheep today 🌍👀 and then a few hours later look what I was doing 🤷🏼‍♀️ 🐑
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Don’t be a sheep. Be a lion, a lion doesn’t need a Shepard....
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👀🦁 we have choices, we can make our own path we don’t have to follow what society paints as a perfect picture, we don’t have to do as we are told we should be doing. We are our own destiny.
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❤️🌍🌚💫🔮
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#girlpower #spirtualquotes #dailycalm #beyou

IG vs Reality 🤣 it was a tad bit windy up here

IG vs Reality 🤣 it was a tad bit windy up here 🌬🤣
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I’m extremely scared of heights too so the commando crawl felt like my safest option 🤷🏼‍♀️🤣
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When you wake up with plans, never look at the weather, or a weather app. We could have easily cancelled our plans, what looked like a rainy 🌨 miserable day. Was BEAUTIFUL 🤩 a lot of wind 🌬 when up high 🤣🌏 but totally worth it.
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☀️🌈☁️🌦🤷🏼‍♀️❤️

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