Mum needs her fun, too; time to stop feeling guilty for putting yourself first.
This 45-minute coach-led session is all about you. Time to look after your health, your mind and body. This session takes place after the afternoon nursery drop or before school pick up, so great for busy parents.
Legs, Bums & Tums or Full Body Blaster is specially designed to shape and sculpt the body using free weights and resistance bands. Each session ends with five minutes of mindfulness to help us unwind, de-stress and remind us to live in the here and now.
Click here to book this session