Mum needs her fun too, time to stop feeling guilty for putting yourself first.
This 45 mins session is all about you. Time to look after your health, your mind and body.
LBT & Full Body Blaster is a coach-led session that is specially designed to Shape and Sculpt the body – using free weights and resistance bands. Each session ends with 5 mins mindfulness, to help us unwind, de-stress and remind us to live in the here and now.
Click here to book this session