S75 Fitness understands that sometimes time isn’t on our side. So, we need something short and sweet that gets the job done fast.
HIIT Xpress is a lunchtime class lasting 30 minutes. After an accelerated warm-up, it’s straight into an energetic, endorphin-releasing workout which will leave you burning calories and increasing your productivity well into the afternoon.
There are showers at our facilities too, which makes this the perfect addition to any lunch break.
Click here to book this session