barnsley PERSONAL TRAINING GYM

EmpowerHER female gym Barnsley Personal Training Gym in Barnsley

THE BEST personal trainING GYM IN BARNSLEY

EmpowerHER Health & Fitness is so much more than a generic personal training gym in Barnsley.

We’re a community of women who work out to feel good and have fun, cheering each other on and inspiring one another along the journey towards loving ourselves once again.

Our group personal training sessions validate health and happiness over weight loss.

You don’t need to restrict your diet or drop a dress size – you just need to learn to love and accept yourself.

The main goal at EmpowerHER Health & Fitness during our group personal training sessions is to focus on both your physical health and mental well-being.

Making informed changes to your diet and learning to live in the moment can help you become fitter, stronger and feel more connected to the world around you.

Our new Barnsley personal training gym is home to over 25 group personal training sessions each week that are suitable for ladies of all sizes and abilities.

In addition to our group personal training services, we also offer private 1:1 personal training services for any ladies who feel that they need a bit of extra help and support.